Health & Well-being
Read the latest developments in health and wellness to feel your best!
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RingMD and Ministry Of Health: Inside A Regulatory Sandbox
As a Singaporean company, we are humbled by the opportunity to work with our government. RingMD has entered into a regulatory sandbox with the MOH to prepare for licensing under the upcoming Healthcare Services Act (HCSA) in 2020 and help the MOH understand the efficacy of telemedicine in Singapore.
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8 Reasons Why Regular Exercise Helps With Mental Health Issues
Physical exercise as a means for improving mental health? You better believe it. A lot of evidence suggests that physical activity, regardless of the shape you are in, can do wonders to reduce stress and anxiety, and improve self-worth.
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Self-Affirmation: A Way of Coping With Everyday Stressors
There is substantial research supporting the effectiveness of self-affirmation on a variety of positive outcomes related to mental health. By engaging in self-affirmation regularly, we can train ourselves to be more conscious of how our self-worth isn’t dependent on just one bad day.
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Tips & How-To Guides
Plant-based Diets: Practical Or Food For Thought?
There is no one-size fits all solution to healthy eating. The importance of eating food that makes you happy should not be understated. That being said, more and more evidence is starting to suggest that a Plant-based diet has many merits.
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A First-Hand Guide to Antidepressants
Are you struggling with depression? Know that you're not alone. Here's my personal account that aims to walk you through how antidepressants work, what they’ve done for me, and some considerations you should keep in mind when deciding whether or not to take them.
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Are We Sleeping On Sleep Deprivation?
When stress builds up, work piles on, and life gets busy, sleep is often the first thing many people- students and working adults alike- sacrifice first in order to accomplish more. Volumes of research say this isn't the right call: sleep deprivation will ruin your productivity and personal life.
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Speak With A Doctor And Get Medicine Without Leaving Home
RingMD's Instant call service, now with medication delivery. Video call a licensed Singapore doctor and get the medicine you need, without leaving home.
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Top 8 Nutrition Tips To Boost Your Immune System
Tired of getting sick? Sometimes it's out of your control, but, in addition to good basic hygiene, there are indeed steps you can take to bolster your immune system and therefore reduce your chances of falling sick. It turns out there might be some truth to the age-old adage 'you are what you eat.'
Manage Your Practice (For Providers)
Get all the tools and knowledge you need to grow and manage your medical and/or wellness practice.
RingMD News
2017 at RingMD - Year in Review
From advances in eyecare in developing countries to instantly connecting Singaporeans to GPs, 2017 was a year to remember for RingMD.
Grow Your Practice
Online Therapy & Counselling via Video Calling
Consult the best therapists in the world with online therapy — from anywhere. Studies show that online counselling can be just as effective as in-person.
Build Your Business
How to Price Your Therapy & Counseling Sessions: 6 Steps
How to price your therapy & Counseling Services? 6 steps to help you with budgeting for your services from RingMD telemedicine platform's analysis.
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Online Therapy: Get Listed on RingMD's Online Health & Therapy Directory
Guide on how to make the most of your online therapist profile & attract new clients. Join RingMD's online therapist directory.
Best Practice
Professional Headshot Tips: Common Mistakes to Avoid
Avoid making these common mistakes when capturing your next professional portrait. This list of professional headshot tips will help you to gain new clients.
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Professional Headshot Tips: Posing, Wardrobe, Hair & Makeup
Your professional headshot is your chance to leave a positive first impression. Tips for relaxing during your professional photoshoot, posing, hair & makeup.
Therapy / Counseling
Interview with Counsellor Ismene Cole: Using Social Media As A Counsellor & More
Interview with UK-based counsellor, Ismene Cole, about the changing landscape of the therapist-patient relationship in a digital age.
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Introductory Therapy & Counselling Sessions: Price & Duration
How much should you charge for introductory therapy and counseling sessions & how long should the session be?